Food as Medicine - July 27th - Inflammation
65.00

July 27th - Inflammation: What is it? Why it matters? How food-as-medicine can help?

6:30pm - Upstairs in the Cookshop at 3701 Travis St.

Join integrative functional medicine dietitian of Naturally Nourished, Ali Miller, as she walks you through a food-as-medicine dining experience prepared and created by chef Monica Pope of Sparrow Bar + Cookshop.

It seems these days Inflammation is all the buzz...From joint pain, to cancer, to heart health, to autoimmune conditions, hormonal imbalance, and diabetes...inflammation is the root cause of many chronic illnesses. Join integrative dietitian, Ali Miller, RD, LD, CDE of Naturally Nourished as she navigates an anti-inflammatory menu created by chef Monica Pope. You will learn about the process of inflammation, foods that cause inflammation, how to reset your system for balance, and anti-inflammatory foods that can be included in your daily diet!

Event includes lecture, educational materials, and dinner at $65/person. This event is BYOB.

*Menu is comprised of gluten-free and low glycemic courses featuring grass-fed or wild proteins, local produce, and food-as-medicine focus. We can work to omit some ingredients but as this is a lecture, cooking demo/tasting, specialty orders will not be able to be accommodated.

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Food as Medicine - August 24th - Hormonal Health
65.00

August 24th - Hormonal Health

6:30pm - Upstairs in the Cookshop at 3701 Travis St.

Hormones play a role in our sexual, emotional, and physiological health. From sex drive, to brain-fog, memory, cravings, depression, anxiety, and beyond hormones influence many glands and neurotransmitters in the brain. Physiologically hormones play a role in metabolism, body composition, fluid retention, body temperature regulation, thyroid function, and circadian rhythms including fatigue and insomnia.

Join Integrative Dietitian, Ali Miller, RD, LD, CDE of Naturally Nourished as she navigates a hormone balancing menu created by Chef Monica Pope. You will learn about the drivers of hormonal dysregulation, foods and lifestyle factors that can drive hormonal imbalance, and how to use diet to promote optimal hormonal function.

Event includes lecture, educational materials, and dinner at $65/person. This event is BYOB.

*Menu is comprised of gluten-free and low glycemic courses featuring grass-fed or wild proteins, local produce, and food-as-medicine focus. We can work to omit some ingredients but as this is a lecture, cooking demo/tasting, specialty orders will not be able to be accommodated.

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Food as Medicine - October 19th - Fight with your Fork! Cancer Prevention and Care
65.00

October 19th - Fight with your Fork! Cancer Prevention and Care

6:30pm - Upstairs in the Cookshop at 3701 Travis St.

It is estimated that up to 80% of cancer patients undergoing treatment are malnourished, which affects outcomes and treatment tolerance. Providing the body with optimal nutritional support allows the healthy cells to withstand and quickly recover from treatment while limiting side effects.

We all have potential cancerous cells in our bodies and it’s our lifestyle that either provokes or inhibits cancer growth. Diet has an equal impact on both ends of the spectrum--working to either drive expression of cancer cells or to repress tumor activity. Food-as-medicine can promote the elimination of toxins and foods that fuel cancer cells while providing nutrient-dense foods to fight cancer and support your body.

Join Integrative Dietitian Ali Miller, RD, LD, CDE of Naturally Nourished as she navigates a cancer fighting menu by Chef Monica Pope. You’ll learn about the process and contributors to cancer as well as foods that provoke or prevent lifestyle support to reset your system for balance, and medicinal foods that can be included in your daily diet.

Event includes lecture, educational materials, and dinner at $65/person. This event is BYOB.

*Menu is comprised of gluten-free and low glycemic courses featuring grass-fed or wild proteins, local produce, and food-as-medicine focus. We can work to omit some ingredients but as this is a lecture, cooking demo/tasting, specialty orders will not be able to be accommodated.

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Food as Medicine - November 16th - Heart Health
65.00

November 16th - Heart Health

6:30pm - Upstairs in the Cookshop at 3701 Travis St.

Heart disease includes elevated cholesterol and blood pressure, heart attack, arrhythmias, and stroke. Your lifestyle diet, body composition and inflammatory stress can all play a role in your risk for heart disease. When we focus on lowering cholesterol levels with pharmaceutical drugs rather than treating lifestyle imbalances we can find ourselves at greater risk for dysfunction and ultimately disease. In fact, it is only diet and exercise that can reverse heart disease.

Join Integrative Dietitian Ali Miller, RD, LD, CDE of Naturally Nourished as the navigates a food-as-medicine based menu created by Chef Monica Pope. You will learn about the foods that contribute to heart disease as well as the surprising ones that do not, the true root causes of heart disease and the foods to include for treatment and prevention!

Event includes lecture, educational materials, and dinner at $65/person. This event is BYOB.

*Menu is comprised of gluten-free and low glycemic courses featuring grass-fed or wild proteins, local produce, and food-as-medicine focus. We can work to omit some ingredients but as this is a lecture, cooking demo/tasting, specialty orders will not be able to be accommodated.

Quantity:
Add To Cart