Food as Medicine-April 27th-Detox
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April 27th - Detox: Why? What? and How?

6:30pm - Upstairs in the Cookshop at 3701 Travis St.

Join integrative functional medicine dietitian of Naturally Nourished, Ali Miller, as she walks you through a food-as-medicine dining experience prepared and created by chef Monica Pope of Sparrow Cookshop.

In this class you will learn about why detoxifying is essential to prevention of disease, common sources of toxins and alternative options, what foods and specific nutrients are necessary to include in a balanced approach, and realistic approaches to begin a detox process. 

Event includes lecture, educational materials, and dinner at $65/person.

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Food as Medicine-June 15th-Taming Sugar Cravings and Fighting Diabetes
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June 15th - Taming Sugar Cravings and Balancing Blood Sugar Levels

6:30pm - Upstairs in the Cookshop at 3701 Travis St.

Join integrative functional medicine dietitian of Naturally Nourished, Ali Miller, as she walks you through a food-as-medicine dining experience prepared and created by chef Monica Pope of Sparrow Bar + Cookshop.

You will learn how to regulate and prevent diabetes with food-as-medicine, the sources of food cravings, best sweetener choices, neurological signals of hunger and satiety, and how to prevent "falling off" an optimal eating plan! 

Event includes lecture, educational materials, and dinner at $65/person.

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