Food as Medicine-March 28

food as medicine(2).jpg
food as medicine(2).jpg

Food as Medicine-March 28

from 65.00

March 28-Improving Your Digestive Health

6:30pm

Join integrative functional medicine dietitian of Naturally Nourished, Ali Miller, as she walks you through a food-as-medicine dining experience prepared and created by chef Monica Pope of Sparrow Bar + Cookshop.

Learn about how your digestive system functions under optimal conditions, the role of each digestive organ and how to improve their functionality with food-as-medicine approaches. 

In this food as medicine experience you will learn how to address heart burn, GERD (reflux), indigestion, yeast overgrowth, bloating, bowel regularity with natural traditional and locally sourced foods prepared in perfection. 

Learn about irritants to your digestive tract and foods that cause imbalance of bacteria and can lead to "Leaky Gut" which can exacerbate autoimmune conditions and inflammation. From this event you will understand the difference of a food allergy vs. sensitivity and how to identify these foods.

Event includes lecture, educational materials, and dinner at $65/person.

Menu (Items may change, please let us know if you have any allergies):

*Portobello carpaccio, Meyer lemon, shaved aged cheese

*African style soup with crab, shrimp, okra & harissa 

*Beautiful bitter greens, tuna, coconut chutney

*Raw cheese with golden raisin-Rosemary chutney

Beverages are not included

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