Food as Medicine- Sept. 15- Anti-Anxiety Dinner and Book Release

Food asMedicine 2.png
Food asMedicine 2.png

Food as Medicine- Sept. 15- Anti-Anxiety Dinner and Book Release

75.00

Sept. 15

6:30pm - 2310 Decatur- The Union (next door to Beaver’s original)

Every day, millions of American struggle with debilitating anxiety, which causes not only mental symptoms such as thought rumination, depression, and irritability, but also physical symptoms like digestive distress, shakiness, headaches, weight gain, adrenal or thyroid dysfunction, chronic fatigue, and even autoimmune diseases. Luckily, there is now a scientifically based nutritional way to manage your symptoms and live a healthier, happier, more peaceful life.

Join Integrative Dietitian, Ali Miller, RD, LD, CDE of Naturally Nourished as she navigates a hormone balancing menu created by Chef Monica Pope. You will learn about the drivers of hormonal dysregulation, foods and lifestyle factors that can drive hormonal imbalance, and how to use diet to promote optimal hormonal function.

Event includes lecture, educational materials, and dinner at $75/person. This event is BYOB.

*Menu is comprised of gluten-free and low glycemic courses featuring grass-fed or wild proteins, local produce, and food-as-medicine focus. We can work to omit some ingredients but as this is a lecture, cooking demo/tasting, specialty orders will not be able to be accommodated.

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